{"id":1776,"date":"2023-11-19T17:26:40","date_gmt":"2023-11-19T09:26:40","guid":{"rendered":"https:\/\/139.99.17.77\/?p=1776"},"modified":"2023-10-31T17:39:06","modified_gmt":"2023-10-31T09:39:06","slug":"keo-rung-la-gi","status":"publish","type":"post","link":"https:\/\/51.\/keo-rung-la-gi\/","title":{"rendered":"K\u00e8o rung l\u00e0 g\u00ec &#8211; Kinh nghi\u1ec7m soi k\u00e8o rung chu\u1ea9n x\u00e1c cho anh em"},"content":{"rendered":"<p style=\"text-align: justify\"><b>K\u00e8o rung l\u00e0 g\u00ec<\/b><span style=\"font-weight: 400\"> &#8211; trong c\u00e1 c\u01b0\u1ee3c b\u00f3ng \u0111\u00e1, k\u00e8o rung l\u00e0 m\u1ed9t lo\u1ea1i k\u00e8o c\u01b0\u1ee3c kh\u00f4ng d\u1ec5 ch\u01a1i v\u00ec v\u1eady v\u1edbi ng\u01b0\u1eddi ch\u01a1i m\u1edbi b\u1eaft \u0111\u1ea7u ho\u1eb7c ch\u01b0a t\u1eebng ch\u01a1i th\u00ec ch\u1eafc h\u1eb3n s\u1ebd kh\u00f4ng bi\u1ebft \u0111\u1ebfn lo\u1ea1i k\u00e8o n\u00e0y. \u0110\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 k\u00e8o c\u01b0\u1ee3c t\u01b0\u01a1ng \u0111\u1ed1i th\u00fa v\u1ecb v\u00e0 mang v\u1ec1 gi\u1ea3i th\u01b0\u1edfng r\u1ea5t cao ch\u1ec9 trong th\u1eddi gian ng\u1eafn. H\u00e3y c\u00f9ng <a href=/"\/\" target=\"_blank\" rel=\"noopener\"><strong>Kubet<\/strong><\/a> t\u00ecm hi\u1ec3u r\u00f5 nh\u1eefng th\u00f4ng tin v\u1ec1 lo\u1ea1i k\u00e8o n\u00e0y qua b\u00e0i vi\u1ebft sau \u0111\u00e2y nh\u00e9.<\/span><\/p>\n<h2 style=\"text-align: justify\"><b>Kh\u00e1i ni\u1ec7m k\u00e8o rung l\u00e0 g\u00ec?<\/b><\/h2>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">T\u1ea1i h\u1ea7u h\u1ebft nh\u1eefng k\u00e8o c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1, ng\u01b0\u1eddi ch\u01a1i c\u00f2n ch\u01b0a hi\u1ec3u <\/span><b>k\u00e8o rung l\u00e0 g\u00ec<\/b><span style=\"font-weight: 400\">. \u0110\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 lo\u1ea1i k\u00e8o c\u01b0\u1ee3c r\u1ea5t ph\u1ed5 bi\u1ebfn. K\u00e8o c\u01b0\u1ee3c n\u00e0y \u0111\u01b0\u1ee3c cung c\u1ea5p tr\u1ef1c ti\u1ebfp t\u1eeb nh\u00e0 c\u00e1i c\u00e1 c\u01b0\u1ee3c trong khi tr\u1eadn \u0111\u1ea5u \u0111ang \u0111\u01b0\u1ee3c di\u1ec5n ra. Theo \u0111\u00f3, ng\u01b0\u1eddi ch\u01a1i c\u00f3 th\u1ec3 ti\u1ebfn h\u00e0nh ch\u1ecdn c\u01b0\u1ee3c \u0111\u1ec3 \u0111\u1eb7t c\u01b0\u1ee3c trong kho\u1ea3ng th\u1eddi gian n\u00e0y.\u00a0<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">\u0110i\u1ec1u n\u00e0y c\u0169ng kh\u00e1 gi\u1ed1ng v\u1edbi c\u00e1c lo\u1ea1i k\u00e8o c\u00e1 c\u01b0\u1ee3c \u0111ang \u0111\u01b0\u1ee3c ph\u1ed5 bi\u1ebfn hi\u1ec7n nay nh\u01b0 c\u00e1 c\u01b0\u1ee3c c\u1ea3 tr\u1eadn hay c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1. V\u1edbi \u01b0u \u0111i\u1ec3m l\u00e0 t\u1ef7 l\u1ec7 \u0103n ti\u1ec1n th\u1ea5p nh\u01b0ng l\u1ea1i ki\u1ebfm \u0111\u01b0\u1ee3c kh\u00e1 nhi\u1ec1u ti\u1ec1n n\u00ean k\u00e8o n\u00e0y \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi ch\u01a1i. Nhi\u1ec1u ng\u01b0\u1eddi ch\u01a1i c\u00f2n xem \u0111\u00e2y l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 h\u1ecd c\u00f3 th\u1ec3 kh\u00f4i ph\u1ee5c l\u1ea1i v\u1ed1n nhanh nh\u1ea5t v\u00e0 s\u1edbm nh\u1ea5t.\u00a0<\/span><\/p>\n<figure id=\"attachment_1788\" aria-describedby=\"caption-attachment-1788\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1788\" src=/"http:\/\/139.99.48.238\/wp-content\/uploads\/2023\/10\/keo-rung-la-gi-1.jpg\" alt=\"Kh\u00e1i ni\u1ec7m k\u00e8o rung\" width=\"700\" height=\"410\" srcset=\"https:\/\/51.\/wp-content\/uploads\/2023\/10\/keo-rung-la-gi-1.jpg 700w, https:\/\/51.\/wp-content\/uploads\/2023\/10\/keo-rung-la-gi-1-300x176.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-1788\" class=\"wp-caption-text\">Kh\u00e1i ni\u1ec7m k\u00e8o rung<\/figcaption><\/figure>\n<h3 style=\"text-align: justify\"><b>K\u00e8o rung b\u1eaft \u0111\u1ea7u \u0111\u01b0\u1ee3c t\u00ednh t\u1eeb ph\u00fat bao nhi\u00eau?<\/b><\/h3>\n<p style=\"text-align: justify\"><b>K\u00e8o rung l\u00e0 g\u00ec<\/b><span style=\"font-weight: 400\"> trong t\u1ef7 l\u1ec7 c\u00e1 c\u01b0\u1ee3c k\u00e8o rung trong trong b\u00f3ng \u0111\u00e1 s\u1ebd \u0111\u01b0\u1ee3c t\u00ednh t\u1eeb khi b\u1eaft \u0111\u1ea7u tr\u1eadn \u0111\u1ea5u \u0111\u1ebfn khi k\u1ebft th\u00fac. Cho d\u00f9 l\u00e0 ph\u1ea1t g\u00f3c ho\u1eb7c s\u1ed1 b\u00e0n th\u1eafng, v\u1eabn c\u00f3 v\u00f4 s\u1ed1 c\u01a1 h\u1ed9i ki\u1ebfm ti\u1ec1n d\u00e0nh cho b\u1ea1n ch\u1ec9 khi b\u1ea1n h\u1ebft c\u01b0\u1ee3c tr\u00ean v\u00e0 c\u01b0\u1ee3c d\u01b0\u1edbi.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">K\u00e8o rung b\u1eaft \u0111\u1ea7u t\u1eeb khi qu\u1ea3 b\u00f3ng \u0111\u01b0\u1ee3c l\u0103n tr\u00ean s\u0103n, tuy nhi\u00ean th\u1eddi \u0111i\u1ec3m \u0111\u1ec3 \u0111\u00e1nh qu\u1ea3 l\u1eafc t\u1ed1t nh\u1ea5t kh\u00f4ng ph\u1ea3i l\u00e0 khi \u0111\u1eb7t b\u00e0n. V\u1eady th\u1eddi \u0111i\u1ec3m chu\u1ea9n nh\u1ea5t \u0111\u00e1nh <\/span><b>k\u00e8o rung l\u00e0 g\u00ec<\/b><span style=\"font-weight: 400\">? Theo kinh nghi\u1ec7m t\u1eeb chuy\u00ean gia, c\u00e1ch th\u1eafng d\u1ec5 nh\u1ea5t l\u00e0 t\u1eeb \u0111\u1ea7u hi\u1ec7p 1 cho \u0111\u1ebfn gi\u1eefa hi\u1ec7p 2.<\/span><\/p>\n<ul style=\"text-align: justify\">\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0110\u1ea7u hi\u1ec7p 1: b\u1ea1n n\u00ean \u0111\u1eb7t c\u01b0\u1ee3c sau 10-15 ph\u00fat b\u00f3ng l\u0103n \u0111\u1ec3 nh\u1eadn \u0111\u1ecbnh s\u01a1 b\u1ed9 v\u1ec1 t\u00ecnh h\u00ecnh thi \u0111\u1ea5u tr\u00ean s\u00e2n c\u0169ng nh\u01b0 phong \u0111\u1ed9 c\u1ee7a hai \u0111\u1ed9i.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Gi\u1eefa Hi\u1ec7p 2: \u0111\u00e2y l\u00e0 th\u1eddi gian h\u1ee3p l\u00fd nh\u1ea5t \u0111\u1ec3 ph\u00e1n \u0111o\u00e1n k\u1ebft qu\u1ea3, b\u1ea1n c\u1ea7n ph\u1ea3i \u0111\u1eb7t c\u01b0\u1ee3c t\u1eeb ph\u00fat 60- 65.<\/span><\/li>\n<\/ul>\n<p><em><strong>Xem Th\u00eam &gt;&gt;<\/strong><\/em><\/p>\n<ul>\n<li><a href=/"\/keo-tai-xiu-1-%c2%bc\/\"><em><strong>Chi\u1ebfn thu\u1eadt ch\u1ed1t k\u00e8o t\u00e0i x\u1ec9u 1 \u00bc b\u1ea5t b\u1ea1i<\/strong><\/em><\/a><\/li>\n<li><a href=/"\/keo-chap-3-1-4-keo-chap-3-25\/\" target=\"_blank\" rel=\"noopener\"><em><strong>C\u00e1ch ch\u01a1i k\u00e8o ch\u1ea5p 3 1\/4, k\u00e8o ch\u1ea5p 3.25<\/strong><\/em><\/a><\/li>\n<\/ul>\n<h3 style=\"text-align: justify\"><b>C\u00e1ch xem k\u00e8o rung trong b\u00f3ng \u0111\u00e1 nh\u01b0 th\u1ebf n\u00e0o?<\/b><\/h3>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">T\u1ea1i m\u1ed7i trang web c\u00e1 c\u01b0\u1ee3c s\u1ebd c\u00f3 t\u1ef7 l\u1ec7 c\u01b0\u1ee3c l\u00e0 ho\u00e0n to\u00e0n kh\u00f4ng gi\u1ed1ng nhau. M\u1eb7t kh\u00e1c, trong c\u00f9ng m\u1ed9t kho\u1ea3ng th\u1eddi gian c\u01b0\u1ee3c c\u0169ng kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c ch\u1ea5p nh\u1eadn. Do \u0111\u00f3, b\u1ea1n c\u1ea7n ph\u1ea3i t\u00ecm hi\u1ec3u th\u1eadt k\u1ef9 v\u1ec1 m\u1ed9t \u0111\u1ecba \u0111i\u1ec3m m\u00e0 b\u1ea1n c\u00f3 \u00fd \u0111\u1ecbnh \u0111\u1eb7t c\u01b0\u1ee3c. H\u00e3y kh\u00e1m ph\u00e1 v\u00e0 tr\u1ea3i nghi\u1ec7m th\u1eadt c\u1ea9n th\u1eadn tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u nh\u00e9.<\/span><\/p>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">V\u00ec khi ch\u01a1i k\u00e8o rung l\u00e0 ho\u00e0n to\u00e0n s\u1ebd kh\u00f4ng \u0111\u01b0\u1ee3c \u1ed5n \u0111\u1ecbnh v\u00e0 tuy\u1ec7t \u0111\u1ed1i n\u00ean r\u1ea5t d\u1ec5 b\u1ecb t\u1eeb ch\u1ed1i \u0111\u1eb7t c\u01b0\u1ee3c, Do \u0111\u00f3, m\u1ed9t khi b\u1ea1n \u0111\u00e3 c\u00f3 \u0111\u1ecbnh h\u01b0\u1edbng \u0111\u00fang \u0111\u1eafn c\u00f3 l\u1ee3i cho m\u00ecnh th\u00ec b\u1ea1n h\u00e3y tham gia tr\u00f2 ch\u01a1i ngay v\u00e0 \u0111\u1eebng suy ngh\u0129 qu\u00e1 nhi\u1ec1u v\u1ec1 n\u00f3. B\u1ea1n c\u00f3 t\u1eeb ch\u1ed1i \u0111\u1eb7t c\u01b0\u1ee3c hay kh\u00f4ng l\u00fac n\u00e0y s\u1ebd kh\u00f4ng c\u00f2n ph\u1ee5 thu\u1ed9c b\u1edfi nh\u00e0 c\u00e1i.<\/span><\/p>\n<figure id=\"attachment_1787\" aria-describedby=\"caption-attachment-1787\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1787\" src=/"http:\/\/139.99.48.238\/wp-content\/uploads\/2023\/10\/keo-rung-la-gi-2.jpg\" alt=\"C\u00e1ch xem k\u00e8o rung l\u00e0 g\u00ec?\" width=\"700\" height=\"466\" srcset=\"https:\/\/51.\/wp-content\/uploads\/2023\/10\/keo-rung-la-gi-2.jpg 700w, https:\/\/51.\/wp-content\/uploads\/2023\/10\/keo-rung-la-gi-2-300x200.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-1787\" class=\"wp-caption-text\">C\u00e1ch xem k\u00e8o rung l\u00e0 g\u00ec?<\/figcaption><\/figure>\n<h2 style=\"text-align: justify\"><b>Kinh nghi\u1ec7m soi k\u00e8o rung l\u00e0 g\u00ec t\u1eeb c\u00e1c cao th\u1ee7<\/b><\/h2>\n<p style=\"text-align: justify\"><b>K\u00e8o rung l\u00e0 g\u00ec<\/b><span style=\"font-weight: 400\"> &#8211; k\u00e8o rung \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t trong nh\u1eefng k\u00e8o gi\u00fap cho ng\u01b0\u1eddi ch\u01a1i gia t\u0103ng c\u01a1 h\u1ed9i\u00a0 h\u1ed1t b\u1ea1c t\u1eeb nh\u00e0 c\u00e1i, tuy nhi\u00ean khi ch\u01b0a bi\u1ebft c\u00e1ch th\u00ec k\u00e8o n\u00e0y s\u1ebd kh\u00f4ng d\u1ec5 \u0103n. Anh em c\u00f9ng tham kh\u1ea3o m\u1ed9t s\u1ed1 kinh nghi\u1ec7m soi k\u00e8o rung hi\u1ec7u qu\u1ea3 d\u01b0\u1edbi \u0111\u00e2y:<\/span><\/p>\n<h3 style=\"text-align: justify\"><b>\u0110\u00e1nh rung theo t\u1eebng lo\u1ea1i k\u00e8o rung l\u00e0 g\u00ec?<\/b><\/h3>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">Trong c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1 c\u00f3 kh\u00f4ng \u00edt c\u00e1c lo\u1ea1i k\u00e8o, tuy nhi\u00ean b\u1ea1n s\u1ebd gia t\u0103ng \u0111\u01b0\u1ee3c c\u01a1 h\u1ed9i chi\u1ebfn th\u1eafng c\u1ee7a m\u00ecnh l\u00ean g\u1ea5p \u0111\u00f4i n\u1ebfu b\u1ea1n theo d\u00f5i c\u1ee5 th\u1ec3 t\u1eebng v\u00e1n c\u01b0\u1ee3c.<\/span><\/p>\n<ul style=\"text-align: justify\">\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0110\u00e1nh rung k\u00e8o t\u00e0i\/ x\u1ec9u: B\u1eaft \u0111\u1ea7u t\u1ea1i k\u00e8o d\u01b0\u1edbi khi b\u00e0n th\u1eafng trong hi\u1ec7p 1 nh\u1ecf h\u01a1n 1 v\u00e0 s\u1ebd ch\u1ecdn khi b\u00e0n th\u1eafng l\u00e0 l\u1edbn h\u01a1n 2 trong hi\u1ec7p 1.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Rung ph\u1ea1t g\u00f3c: Trong c\u1ea3 hi\u1ec7p 1, b\u1ea1n c\u1ea7n ph\u1ea3i \u0111\u1eb7t c\u01b0\u1ee3c v\u00e0o ph\u1ea1t g\u00f3c b\u00ean tr\u00e1i. B\u1ea1n ph\u1ea3i b\u1eaft \u0111\u1ea7u l\u1ea1i n\u1ebfu sau 8 ph\u00fat \u0111\u1ea7u ti\u00ean m\u00e0 b\u1ea1n c\u00f3 qu\u1ea3 ph\u1ea1t g\u00f3c b\u00ean tr\u00e1i. B\u1ea1n ph\u1ea3i \u0111\u1eb7t c\u01b0\u1ee3c xu\u1ed1ng n\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 qu\u1ea3 ph\u1ea1t g\u00f3c tr\u00e1i n\u00e0o trong v\u00f2ng 8 ph\u00fat \u0111\u1ea7u ti\u00ean.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">K\u00e8o ch\u1ea5p: T\u00f9y theo th\u1ebf tr\u1eadn t\u1ea5n c\u00f4ng c\u1ee7a c\u00e1c \u0111\u1ed9i m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 gi\u1edbi h\u1ea1n t\u1ef7 l\u1ec7 ch\u1ea5p c\u1ee7a m\u00ecnh cho h\u1ee3p l\u00fd. Do \u0111\u00f3, \u0111\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 th\u1eddi \u0111i\u1ec3m ph\u00f9 h\u1ee3p nh\u1ea5t \u0111\u1ec3 \u0111\u1eb7t ti\u1ec1n c\u01b0\u1ee3c cho c\u1ea3 tr\u1eadn hay \u0111\u1eb7t c\u01b0\u1ee3c v\u00e0o \u0111\u1ea7u hi\u1ec7p 2.<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify\"><b>L\u1ef1a ch\u1ecdn \u0111\u00fang tr\u1eadn \u0111\u1ea5u trong k\u00e8o rung l\u00e0 g\u00ec?<\/b><\/h3>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">Nh\u1eefng tr\u1eadn \u0111\u1ea5u giao h\u1eefu mang t\u00ednh ch\u1ea5t th\u1ee7 t\u1ee5c n\u00ean c\u00f3 th\u1ec3 x\u1ea3y ra nhi\u1ec1u pha b\u1ea5t ng\u1edd v\u00e0 t\u1ef7 s\u1ed1 ch\u00ednh c\u00e1c, v\u00ec v\u1eady kh\u00f4ng n\u00ean l\u1ef1a ch\u1ecdn. H\u01a1n n\u1eefa, v\u00ec hi\u1ec7u su\u1ea5t l\u00e0 m\u1ee5c ti\u00ean n\u00ean \u0111a s\u1ed1 c\u00e1c c\u1ea7u th\u1ee7 \u0111\u1ec1u kh\u00f4ng th\u1ec3 ch\u01a1i h\u1ebft m\u00ecnh, kh\u1ea3 n\u0103ng \u0111o\u00e1n tr\u01b0\u1edbc k\u1ebft qu\u1ea3 l\u00e0 \u0111i\u1ec1u kh\u00f4ng d\u1ec5.<\/span><\/p>\n<h3 style=\"text-align: justify\"><b>C\u1ea7n \u0111\u1eb7t gi\u1edbi h\u1ea1n v\u1ec1 s\u1ed1 k\u00e8o rung trong ng\u00e0y<\/b><\/h3>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">M\u1eb7c d\u00f9 k\u00e8o mang l\u1ea1i m\u1ee9c ti\u1ec1n th\u01b0\u1edfng l\u00e0 r\u1ea5t cao nh\u01b0ng b\u1ea1n n\u00ean gi\u1edbi h\u1ea1n ch\u01a1i 2-3 c\u01b0\u1ee3c rung trong ng\u00e0y \u0111\u1ec3 \u0111\u01b0a ra \u0111\u01b0\u1ee3c nh\u1eadn \u0111\u1ecbnh ch\u00ednh x\u00e1c v\u00e0 ch\u00fa \u00fd \u0111\u1ee7 \u0111\u1ec3 \u0111\u1eb7t c\u01b0\u1ee3c \u0111\u01b0\u1ee3c t\u1ed1t nh\u1ea5t. L\u00e0m nh\u01b0 v\u1eady s\u1ebd \u0111\u1ea3m b\u1ea3o \u0111\u01b0\u1ee3c b\u1ea1n c\u00f3 nhi\u1ec1u th\u1eddi gian h\u01a1n \u0111\u1ec3 ph\u00e2n t\u00edch tr\u00f2 ch\u01a1i c\u1ee7a m\u00ecnh.\u00a0<\/span><\/p>\n<figure id=\"attachment_1786\" aria-describedby=\"caption-attachment-1786\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1786\" src=/"http:\/\/139.99.48.238\/wp-content\/uploads\/2023\/10\/keo-rung-la-gi-3.jpg\" alt=\"C\u1ea7n \u0111\u1eb7t gi\u1edbi h\u1ea1n v\u1ec1 s\u1ed1 k\u00e8o rung\" width=\"700\" height=\"525\" srcset=\"https:\/\/51.\/wp-content\/uploads\/2023\/10\/keo-rung-la-gi-3.jpg 700w, https:\/\/51.\/wp-content\/uploads\/2023\/10\/keo-rung-la-gi-3-300x225.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-1786\" class=\"wp-caption-text\">C\u1ea7n \u0111\u1eb7t gi\u1edbi h\u1ea1n v\u1ec1 s\u1ed1 k\u00e8o rung<\/figcaption><\/figure>\n<h2 style=\"text-align: justify\"><b>K\u1ebft lu\u1eadn<\/b><\/h2>\n<p style=\"text-align: justify\"><span style=\"font-weight: 400\">V\u1edbi nh\u1eefng th\u00f4ng tin m\u00e0 b\u00e0i vi\u1ebft \u0111\u00e3 chia s\u1ebb \u1edf tr\u00ean, ch\u1eafc h\u1eb3n c\u00e1c b\u1ea1n \u0111\u00e3 bi\u1ebft \u0111\u01b0\u1ee3c <\/span><b>k\u00e8o rung l\u00e0 g\u00ec<\/b><span style=\"font-weight: 400\">, c\u00f9ng nh\u1eefng kinh nghi\u1ec7m soi k\u00e8o rung hi\u1ec7u qu\u1ea3 nh\u1ea5t. Hy v\u1ecdng nh\u1eefng ki\u1ebfn th\u1ee9c m\u00e0 ch\u00fang t\u00f4i cung c\u1ea5p s\u1ebd mang l\u1ea1i cho c\u00e1c b\u1ea1n th\u1eadt nhi\u1ec1u nh\u1eefng tr\u1ea3i nghi\u1ec7m th\u00fa v\u1ecb v\u00e0 gi\u00e0nh chi\u1ebfn th\u1eafng khi tham gia v\u00e0o nh\u00e0 c\u00e1i Kubet nh\u00e9!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00e8o rung l\u00e0 g\u00ec &#8211; trong c\u00e1 c\u01b0\u1ee3c b\u00f3ng \u0111\u00e1, k\u00e8o rung l\u00e0 m\u1ed9t lo\u1ea1i k\u00e8o c\u01b0\u1ee3c kh\u00f4ng d\u1ec5 ch\u01a1i v\u00ec v\u1eady v\u1edbi ng\u01b0\u1eddi ch\u01a1i m\u1edbi b\u1eaft \u0111\u1ea7u ho\u1eb7c ch\u01b0a t\u1eebng ch\u01a1i th\u00ec ch\u1eafc h\u1eb3n s\u1ebd kh\u00f4ng bi\u1ebft \u0111\u1ebfn lo\u1ea1i k\u00e8o n\u00e0y. \u0110\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 k\u00e8o c\u01b0\u1ee3c t\u01b0\u01a1ng \u0111\u1ed1i th\u00fa v\u1ecb v\u00e0 mang v\u1ec1&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1788,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-thao"],"_links":{"self":[{"href":"https:\/\/51.\/wp-json\/wp\/v2\/posts\/1776"}],"collection":[{"href":"https:\/\/51.\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/51.\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/51.\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/51.\/wp-json\/wp\/v2\/comments?post=1776"}],"version-history":[{"count":2,"href":"https:\/\/51.\/wp-json\/wp\/v2\/posts\/1776\/revisions"}],"predecessor-version":[{"id":1790,"href":"https:\/\/51.\/wp-json\/wp\/v2\/posts\/1776\/revisions\/1790"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/51.\/wp-json\/wp\/v2\/media\/1788"}],"wp:attachment":[{"href":"https:\/\/51.\/wp-json\/wp\/v2\/media?parent=1776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/51.\/wp-json\/wp\/v2\/categories?post=1776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/51.\/wp-json\/wp\/v2\/tags?post=1776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}